Meditation may reduce risk of dying from heart attack, strokes

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License (according to Flickr): United States Government Work
License (according to Flickr): United States Government Work
Transcendental Meditation may help black people with heart disease avoid an early death from heart attack or stroke, new research shows. "It appears that Transcendental Meditation is a technique that turns on the body's own pharmacy -- to repair and maintain itself," study author Dr. Robert Schneider, director of the Institute for Natural Medicine and Prevention in Fairfield, Iowa and dean of Maharishi College of Perfect Health, said in a press release. In Transcendental Meditation, people use a mantra -- a word, sound or phrase that's repeated silently -- to prevent distracting thoughts from reaching the mind in order to achieve a state of relaxed awareness, according to the government's National Center for Complementary and Alternative Medicine. Vitamin D cuts heart risk in African-Americans Black, white life expectancy gap closing in The new study involved 201 black men and women who already had heart disease.
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Transcendental Meditation heart disease Transcendental Meditation program heart attacks blood pressure health education body mass index black people cardiovascular disease black men Robert Schneider health disparities premature death exercise tips cardiovascular events health benefits statistically speaking life expectancy Alternative Medicine cause and effect stress reduction alcohol consumption Los Angeles United States show research distracting obese African-Americans Maharishi meditate mantra randomly WebMD Vitamin cigarettes Vitamin D Outcomes meditated stroke mmHG cardiology Perfect findings pharmacy whites smoking thoughts awareness evaluationPeople:
Dr. Robert Schneider
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Schneider
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0.0517918 | "The research on Transcendental Meditation and cardiovascular disease is established well enough that physicians may safely and routinely prescribe stress reduction for their patients with this easy to implement, standardized and practical program," Schneider said. ... |
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Dr. Gregg Fonarow
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FieldTerminology: Transcendental Meditation
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HealthCondition: heart disease
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HealthCondition: heart attacks
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Source Webpage: http://feeds.cbsnews.com/~r/CBSNewsHealth/~3/zQnEMmyOX5c/
Study of 201 black men and women with heart disease found protective benefits from Transcendental Meditation
Provided Keywords:
- black
- heart attack
- heart disease
- meditation
- robert schneider
- Stroke
- transcendental meditation
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Meditation may reduce risk of dying from heart attack, strokes
Source Webpage: http://feeds.cbsnews.com/~r/CBSNewsHealth/~3/zQnEMmyOX5c/
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