7 foods destroying your good mood | Redux

7 foods destroying your good mood

RezoLab - Santé et nutrition - 30 août 2012 - Alimentarium, Vevey by REZ0NANCE
License (according to Flickr): Attribution License

Excerpt:

A delightfully toasted sesame seed bagel. Crispy, crunchy potato chips. An effervescent fountain of sweet soda. These all sound like comforting foods that can wrap you in a sensation of coziness. However, while they may taste so good, these foods are not always so good for you or your mood.   If a bad day at the office has you ripping open a bag of potato chips and plopping on the couch with an ice cold soda, you may want to rethink that strategy. These seven foods can destroy your mood, taking you from good to bad – or even bad to worse. Potato chips are a household staple in America. They are the side to every sandwich and the perfect chip to dip for football parties and barbeques. However, this party food can take your happiness quotient down a notch or two.

Concepts:

Potato Nutrition Sugar Carbohydrate Omega-3 fatty acid Fatty acid Essential fatty acid Omega-6 fatty acid

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Dr. Jennifer Landa

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Dr. Jen

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Country: Brazil

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• Brazil: ciaFactbook
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Continent: America

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Sport: football

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Sport: baseball

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Company: BodyLogicMD

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Source Webpage: http://feeds.foxnews.com/~r/foxnews/health/~3/9Os3SmvQTEM/

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7 foods destroying your good mood

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If a bad day at the office has you ripping open a bag of potato chips and plopping on the couch with an ice cold soda, you may want to rethink that strategy. These seven foods can destroy your mood, taking you from good to bad – or even bad to worse

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