When it's more than 'winter blues'

motionless earthquakes by ulisse albiati
License (according to Flickr): Attribution-ShareAlike License
License (according to Flickr): Attribution-ShareAlike License
(CNN) -- I grew up in a place where the sun shone every day from May through October. These sun-drenched days were the happiest times of my life. But in winter a dense fog would often blanket my hometown for weeks at a time, leaving the world gray and featureless and leaving me down and dreary. These seasons were so definite, so unchanging, that I just came to believe that summer was happy and winter was sad. No wonder, then, that I've always had a personal fascination with winter depression, known more commonly as seasonal affective disorder, or SAD. About 15% of the U.S. population experiences the problematic rhythmic change of the seasons. For these individuals, time itself is a stressor, and winter is often a season of despair. Most of these people who find the season a downer are able to power through the gray days and get by.
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Dr. Charles Raison
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Mark Twain
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HealthCondition: SAD
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HealthCondition: depression
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Many people find this season a downer, but about 5% of the population becomes so impaired that they meet the criteria for SAD.
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When it's more than 'winter blues'
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